Well today I set a new personal best; 14.5 km run. According to the trainers at the running room we are on pace for a sub 1:50 time to do this 21 km run. These longer runs are getting harder but they feel that much more rewarding when you get them done.
Once again today we found new hills in Vancouver that I had no idea were there. How I long for a very flat city to run in.
Looks like we will be on pace to run close to 30 km this week.
Cheers,
Kevin
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Help me make a difference in the life of someone who is very special to me. I will do the running and the fund raising, all I need is some help from your wallets. Together lets change someones life. The Goal; to run a ½ marathon in under 2 hours and raise over $2000 to help out my dear friend Michelle Way.
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I long to have your stamina...maybe I put in about 30km a day in my 600sqare foot apartment chasing after my 2 year old? Keep up the good work! : )
ReplyDeletePS: Either I'm your biggest fan, or our peoples haven't caught on to the comment feature of blogs!
I think you are my only fan and inspiration at this point in time
ReplyDeleteExcuse me!
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